Find strengths in real examples
A strength is easier to explain when it is connected to work you have done. Think of a time you solved a problem, helped a team, learned a tool, or served a customer. Identify the action you took and the result that followed.
Clarify what matters to you
Values and constraints shape career choices. Consider the kinds of problems you enjoy, the conditions that help you do good work, and practical needs such as location, schedule, and income. No single job title captures all of these preferences.
Try it
Write three short examples of work you are proud of. For each, note the problem, your contribution, and the result. Identify one skill that appears in more than one example.
Key takeaways
- Ground strengths in specific examples.
- Include practical needs as well as interests.
- Look for recurring skills across different experiences.